Gout problem ⁉️
This is a form of arthritis where crystals from uric acid form in your joints and cause intense pain. You often feel it in your big toe, but can get it in your ankles, feet, hands, knees, and wrists, as well. It can also cause swelling, redness, and discomfort in those joints, and may limit your range of motion.
HOW SANTÉ BARLEY HELPS IN ARTHRITIS & GOUTS?
Here some of the reasons why barley is effective for gout and other kinds of arthritis.
1.) It is HIGHLY ALKALINE, which balance acid level throughout the body.
2.) It is rich in Vitamin B, specifically folic acid, will dissolve #Uricacid crystals. In addition, folic acid inhibits the body’s production of certain enzymes responsible for uric acid production.
3.) It contains a high amount of Vitamin C (548mg/100g). Arthritis and Rheumatism (2005;52:1843–7) is a study concerning gout and vitamin C. This study discovered that when a person had an intake of vitamin C of 500mg per day that after a six week period the average person’s uric acid levels dropped by up to 50% percent.
4.) It is also rich in Vitamins A, B1, B6, B12, Magnesium, Potassium, Selenium, Zinc and Fiber.
5.) It contains four important Amino Acids (Proline, Lysine, Arinine, and Glycine) which are necessary for the formation or production of procollagen to produce Type I and Type II collagen needed in rebuilding damaged cartilage and tendon joints.
#BoneProblem
#Uricacid
#Arthritis
